I understand that experiencing pain during intimacy, vaginismus or difficulty reaching orgasm can be distressing and may bring feelings of shame, frustration or isolation. In our sessions I provide a safe and supportive space where we can talk openly about these concerns without judgement. Together we will explore the psychological, emotional and physical factors that may be contributing to these difficulties, at a pace that feels comfortable for you. Using personalised strategies and gentle guidance, we will work towards reducing discomfort, easing anxiety and building confidence in your sexual experiences.

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We will also look at practical techniques and coping strategies to help you feel more at ease and in control of your body. My aim is to give you the tools and understanding needed to move past these challenges, foster greater self-connection and create a more fulfilling and satisfying intimate life. You are not alone in this, and seeking support is an important step towards healing and reclaiming your sexual wellbeing.